Posts Tagged ‘Anger’


I am at the Milwaukee Secure Detention Facility (MSDF), an institution in the Wisconsin Prison System (WPS), participating in the Earned Release Program (ERP).  After dealing with the crabby guard, our ERP group leader, Ms. Grey, showed up along with intern Nikita and after our normal breathing exercises and prayer we began Week 13 processing of the ERP goals and objectives that had been decided on.  First up, just like when the autobiographies were read was group member Larry Sands.  His goals and objectives dealt with anger and grief dealing with the deaths of his son and father.  Just like when he read his autobiography, Ms. Grey jumped on him for failing to apply the books he’d been given to read to himself.  To be honest she was right.  He really hadn’t.  Next up was John Lloyd.  Lloyd has had something kind of odd go on with him as he’s lost partial muscle control in his left eye, unable to move his left eye all the way to the left.  I became alarmed over the possibility that a minor stroke might be taking place so I encouraged him to submit a blue form to the Heath Services Unit (HSU) on Sunday.  Plus his color is ashen.  I hope I’m wrong.  Anyway, it was kind of interesting, Lloyd read his essay on grief over the death of his father copying a poem from his book and essentially doing a book report as well but Ms. Grey complimented his efforts.  Then he read the letter to his deceased father and broke down in tears several times throughout.  Where Ms. Grey and Nikita were sitting they couldn’t see it but group members Russ Johnson and Kevin House sat and mocked him for doing so.  At the end she motioned group member Scott Bunker to go up and give him a hug.  The people in the room, already silent, shifted their eyes downward and everyone was uncomfortable.  He did give him the hug startling Lloyd.  There was little follow up to the reading of the letter.  We broke for lunch.  Sands caught up with me going on and on about how Ms. Grey was targeting him.  He clearly wanted my agreement.  I just told him she’s trying to reach you, trying not to take the bite.  Prior to the group starting after lunch the topic was the hug given by Bunker to Lloyd.  To Bunker’s credit, he said he didn’t mind.  But Lloyd and the rest just ripped on Bunker and Ms. Grey for it.  As is my custom I sat and listened.  But I knew on one level they were right.  You don’t hug in prison period and that includes MSDF.  If we were in a treatment group outside here I suspect it would be a different situation.  After lunch it was my turn.  First I read my essay on forgiveness based in part on the book Houses of Healing where I told of my path to forgive my biological father for the things that happened.  I read my second essay on the book of Anger Is a Choice by Tim Lahaye.  I also read my letter forgiving my father which came out more confrontational than forgiving.  Ms. Grey seemed ok with what I’d done and there wasn’t much feedback just like with everyone else except Sands.  I noted at the end that the nightmares and aversions to socializing I deal with are still there.  Later that day at mail call, I received a letter from my ex JoAnn.  She wrote she’s been dating a new guy who has been helpful to my former step-daughter Lisa.  I’m not the first guy in prison whose family’s needs are being met by a new guy.  Doesn’t make it any less painful of course.  I spent a good portion of the night unable to sleep.  I, like most of us guys in prison with families, know in the back of our mind this was going to happen.  But when faced with the reality it still hurts.  The next morning after a couple hours of sleep I prayed for their happiness and asked for the strength to put it behind me and to look forward.  After all, what else can I do?

Advertisements

I’m at the Milwaukee Secure Detention Facility (MSDF), an institution in the Wisconsin Prison System (WPS), participating in the Earned Release Program (ERP).  After reading the autobiography, Ms. Grey, our ERP Group Coordinator had each of us devise an ERP Treatment Plan.  It consists of 2 short-term treatment related goals and objectives and 2 long-term practical type goals and objectives.  I’ll share mine with you so you can understand what I’m referring to in the future.  The first short term treatment goal was to address forgiveness issues.  The objectives (how to accomplish this) will be 1. – Read Chapter 5, 7, 13-14 of Houses of Healing by Robin Casarjian.  2. – Write 5 page essay on material.  3. – Write letter forgiving biological father. 4. – Share essay with ERP group. 5. – Share letter with group.  The second short-term treatment goal is to address anger issues.  The objectives are 1. – Read Anger is a Choice by Tim Layattte and Bob Phillips. 2. – Write 5 page essay on material. 3. – Share essay with group. 4. – Write letter forgiving self. 5. – Do “Thinking Event” (describe an event, your thoughts, feelings, attitudes, believes, and outcome involving it) on post traumatic delayed stress disorder connected event.  The first long-term goal relates to Housing and Transportation.  The objectives are to “Try to stay with my adopted parents for a few days.  They are Rev. Charles Martin and Victoria Martin 2. – Get my own place relatively quickly. 3. – Get place in Green Bay, WI after that. 4. – Get assessment so I can get my drivers license.  5. – Get driver license.  6. – Get car insurance. 7. – Get car.  The second long-term goal relates to employment.  The objects are 1. – Find 3rd shift job so I can be available for interviews and training.  2. – Try to find Information Technology job. 3. – Look into Real Estate training and license.  4. – Look into car sales. 5. – Get cell phone.  From here, I’ll sign this goal sheet, then Ms. Grey followed by Ms. Greys’s supervisor and it will then be considered part of my treatment plan.  Some comments about this.  The short-term treatment goals seem simple but they are not.  But they are worthy of my time and like I said, and though I’ve been addressing these issues on this blog the last year, it will be good for me to do this.  I’m also pretty sure this wont’ be the end of it on these issues.  The long-term goals are another matter.  The Parole Officer has to approve me going to my adoptive parents county and they have to say it’s ok otherwise its going to be going to a homeless shelter.  As far as the transportation and employment, so much of it requires money, which I don’t have, and have factors I can’t control, such as will anyone hire  an IT Professional who is a felon.  That if I focus on such things, you can get yourself pretty worked up.  Do you want to hire me?  Just kidding of course, but seriously, I wonder how people will view me in the job market.  But of course, I’m not the only soon to be released felon confronting these issues.  Every day felons start out from prisons with the odds already against them just like I’m going to do.  But I have faith.  I have faith if I do what I’m suppose to, I’m going to make it.  I’m going to have faith in God to see me through, ask others for help when I need it, and be willing to do whatever it takes. 


I’m at the Milwaukee Secure Detention Facility (MSDF), an institution in the Wisconsin Prison System (WPS), participating in the Earned Release Program (ERP).  Yesterday morning started off with our ERP group leader, Ms. Grey, handing out the schedule for week 10 which included a note today there would be no program work because of the state worker protests in Madison that employees in Milwaukee will be bussed to.  As you might recall, I wrote that having Gov. Walker a GOP Legislature was going to spell trouble for state workers.  As I noted on the last entry, employees at MSDF are unhappy too.  For Ms. Grey, she seemed to relish the idea of the sixties style protests taking place.  There’s not a lot of sympathy for the guards or other workers here as many perceive them to be paid a lot for very little.  One thing I’d tell you though, is in environments like this it has a special kind of stress for its workers.  Where there’s very little to separate the productive from the non-productive, a brutal type of politics is practiced by one against another, especially by those who week to get noticed or get ahead.  Such a place causes more stress and anxiety than one with objective performance measurements.  Ms. Grey opened the ERP session with the breathing and song we do everyday and then handed out copied worksheets from the Beyond Anger series copyrighted to Earnie Larsen.  The video was ok but the workbook was outstanding especially for me.  It covers the six faces of anger, the cost of repressed and misdirected anger, understanding anger, patterns of behavior, basic rights, learning behaviors, resisting change, healing repressed anger, six step process of healing, intercepting your anger pattern, intercept tools, ongoing health, forgiveness is a gift you give yourself, confronting regrets, principles of reconciliation and realistic expectations.  If you’d like details, feel free to email my sponsors and it’ll get to me.  I was very happy I’d already done my autobiography because now that the ERP group knew everything I was able to openly discuss and answer the questions in a brutally honest fashion.  In our first day we got up through “Resisting Change”. We’re going through it fast and I feel like we could benefit by spending more time on this but keep in mind not everybody has my issues though.  I wish I could summarize it all for you here but it just wouldn’t do it justice.  If you have any kind of anger issue you should get this.  As part of the autobiography I’ve been assigned 2 assignments from the MSDF library, which sad to say, is pretty lacking.  The first was a 5 page essay based on chapter 5, 7, 13-14 of Houses of Healing by Robin Casarjian which I’d already read and as I’ve noted before is a great book.  My second 5 page essay is on Anger is a Choice by Tim Lattaye and Bob Phillips.  I’m familiar with Lattay from his Left Behind book series but this is quit different.  I’m shocked they gave out something so Christian oriented but I’m fine with that as I am Christian.  So I’ve got some work to do, things that will actually benefit me and that makes me happy. 


I’m at the Milwaukee Secure Detention Facility (MSDF), an institution in the Wisconsin Prison System (WPS), participating in the Earned Release Program (ERP).  Yesterday absolutely nothing happened.  Really!  All the ERP Coordinators including Ms. Grey were involved in meetings all day.  The next day we started off by reading the fifth chapter of Houses of Healing by Robin Casarjian, entitled “Anger and Resentment: The Myth of Power” that dealt with inappropriate anger, reactions, unresolved anger, what’s under the anger, facing and owning your anger, how to release it and what you get by holding onto it.  It was an excellent chapter.  I suspect I have a lot of issues here but getting into this, it feels like I’m going to need something beyond this place.  It’s just not safe for me to plow into this stuff it feels like here.  After that afternoon session was a showing of the movie Philadelphia starring Denzel Washington and Tom Hanks.  Before the movie finished it was time for our weekly community meeting so our group was the last ERP group seated in the dayroom.  Today it was my turn to do the “quote” for the meeting.  It was “I Love You But I’m Not Your Hostage”.  We have to explain the quote.  I wrote mine and since your reading this you get to hear it too. 

When I first came to prison, I often became angry with those that claimed to love me because it seemed like they wouldn’t do anything for me or were forgetting about me.  I often had thoughts like “well if they wont’ do anything for me, wont’ come see me more or write more I’m not gonna know who they are after I get out.  I came to the realization that I was actually holding these people close to me hostage, threatening to take away my love for them if they don’t do what I want or what I think they should do.  It’s a continuation of the same kind of sick manipulation of people I used to do on the streets.  Fact is what I do when thinking like this isn’t love at all but rather blackmail. It’s the idea I think I am somehow or should be the center of their universe.  Love isn’t based on what they do for me but rather, on what I want to do for them.  For me to expect anything of those that love me is wrong.  They didn’t put me here.  I did.  I should be grateful those people are still there and if they actually do help me that’s just a blessing.

After it was complete, the group didn’t seem to like the explanation or didn’t understand it.  It just went over flat.  It’s okay.  It meant something to me.  The group was restless today I don’t know why.  Afterwards Ms. Grey made the comment I’m too hard on myself.  She pulled the group back together to finish the movie and assigned us to write a paper on what we thought the movie was about.  Since tomorrow is a furlough day, there’d be no group but we would hang out in our cells and well we have an assignment to work on now.  We returned to our cells.  When I got there, the notepad I write these blog entries on was missing.  I asked my cellies if they’d seen the notepad and Andre Charles used this opportunity to snap on me accusing me of accusing him of stealing.  I tried to explain I wasn’t accusing anyone to no avail.  But then he started talking about me to Brian Whalen and when I tried to defend myself he said he was having a conversation with Brian and I was interrupting. I just ignored it from there.  It usually takes a few days for things to blow over with him.  But as Week 7 of 26 draws to a close I am getting comfortable as I’ve gotten into a routine.  Though plans for the future are up in the air    I believe that things are somehow, someway going to work out.